Inspired Edibles

~ wellness, wonder, words ~

Warm Broccoli Salad with Arugula & Pom

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Friends, I’ve got the perfect salad to have up your sleeve during the holidays!  So much flavor coming from a handful of ingredients (luv that) dressed in a tangy apple cider vinaigrette with pretty pom jewels (psst: it features 4 greens but nobody will care, because it tastes that good!)

My husband and I have been eating it on the regular and the boys, just back from school, gave it the big thumbs up (well they didn’t actually elevate their thumbs, too much work, but they pretty much licked their bowls clean, the ultimate test). …

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Holiday Faves: Stocking Stuffer Edition! (+ Giveaway)

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(📷 Unsplash).

This giveaway is now closed ~ thank you so much to all who participated and congratulations to our winners! I know you will love discovering Abeego.

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Friends, it’s December 1st and I haven’t done a Favorites post in forever! Time to share a few things I’ve been crushing on lately (trust me when I say that I had to sit on my hands not to write about my favorite deodorant; thought it might get me booed off the stage; wait, you want me to gift someone deo?). …

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Peruvian Beans with Romesco Sauce

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Since posting this recipe, many of you have dropped in to share your love of the creamy Peruvian bean (commonly known as the mayocoba bean).

The bean’s mild flavor and plump, buttery texture contrast beautifully here with the bolder, earthen flavors of Romesco and its ripply, almond textured body.  The result is a pleasure dome for the senses (yes indeed, more Romeo’esque yearning coming your way)….

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Homemade Apple Tea (Tisane)

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Well friends, the days are getting shorter, the heating pad’s been dusted off and I’ll soon be digging into the Christmas box for the fairy lights (I especially like them on those dark mornings when we’re up before the sun – I hang them on the fireplace mantel for a little twinkle and cheer).

Inching our way closer to the season of cozy with this warm cup of homespun tea by our sides.  It’s incredibly simple, beautifully aromatic and a great way to use up those apple peels (and cores) that would otherwise get discarded this time of year making sauces, preserves and pies, etc. …

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Overnight Breakfast Muesli

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The dog days of summer have quickly settled in and if you’re looking for a cool and refreshing way to start your day, this recipe is for you!

Muesli – the original overnight oats – was first introduced in the 1900s by Swiss physician and pioneering nutritionist Maximilian Bircher-Benner as a way of supporting the health of his patients (my kind of renaissance man). The original Bircher Muesli contained raw oats and grated whole apple (skin-on) together with some variation of nuts, seeds, lemon, milk/cream….

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