Blue skies are back and the sun is sitting a little higher. Light is filtering in broken color through the lemons and cherry flowers and I’m watching a bunch of honey bees floating between pink petals, their sharp buzzing no match for the orchestral arrival of the birds (did you know that songbirds have two sets of vocal cords – humans have one – which allows them to produce two different sounds simultaneously? No wonder they can belt out a tune)….
Homemade Dill Pickles
Making all your salt & vinegar dreams come true.
As far back as I can remember, I was sneaking olives and pickles out of my parents’ fridge and drinking the juice (the grand prize), with hands barely big enough to manage the jar. …
Autumn Couscous with Maple Roasted Brussels Sprouts, Pistachio & Cranberry
Food photo tip #27: be sure to shoot on a full stomach otherwise you’ll probably eat the dish before you get the perfect shot.
No truer words have ever been written. …
Minted Rice Pilaf
I keep a binder of recipes. I started it about 25 years ago before the age of the internet and never stopped adding to it. It holds some of my favorite stuff — handwritten recipes from my mother-in-law, articles written by Joe Schwarcz (food chemist) that my Mom saved for me from the Montreal Gazette, gardening diagrams made by my father-in-law and a bunch of four-leaf clovers gathered by my youngest over the years (I can still see him running full tilt towards me with cupped hands in the kitchen of our Ottawa home).
Of course much of my life is now cataloged on the web, stored in some soulless cloud, but that’s not my preferred resting place. I like paper, always have, and every time I open the pages of my now tattered, gravy spattered binder, it brings me back to some of the people and memories I love most. …
Curried Cauliflower Rice Dressed for the Holidays
It’s not easy pulling off a major PR breakthrough when you happen to look remarkably like the human brain (especially when you’re an edible).
But the humble cauliflower has done just that. …
Savory Quinoa Pie with Sweet Potato
We expected to be on the road (and the soccer pitch) a good chunk of the weekend but when a change in circumstance gave rise to a free Saturday at home, my husband hit the yard and I started putzing in the kitchen. A nest-worthy day if ever there was, the cool drizzly weather helped seed my meanderings into an eight hour session of baking and cooking.
I started with two different batches of flourless peanut butter cookies (yes, I’m on a bit of a quest), made and photographed this savory quinoa pie and then moved on to play with a grain-free version of chicken piccata (so good!). …
Simple & Delicious Quick-Pickled Red Onions
With the notable exception of making 125 jars of strawberry jam for our wedding guests some 20 years ago and the occasional flirtation with infused oils, my adventures in canning, curing, pickling and preserving (beyond freezing) have been rather restrained.
And yet there is everything to love about this age-old practice. Sensible, economical and the ideal way to enjoy food captured at the peak of freshness throughout the year, notably during off-season. Plus, you get to think of yourself as a real home cook à la pioneer woman when you’re sterilizing bottles. …
Sweet & Savory Braised Butternut Squash with Yogurt Sauce (Kadoo Boranee)
Imagine soft succulent morsels of butternut squash braised in the warming spices of ginger, turmeric, chili & cumin and tucked into a bed of tzatziki-style sauce and you will have an inkling of the culinary pleasure that is Kadoo Boranee.
This Afghan style braised butternut squash is quite simply the most memorable dish I’ve eaten in the past couple of years and my new favorite way to enjoy seasonal squash.
My husband and I discovered it at this restaurant when we were celebrating our 19th year wedding anniversary this past summer. If you’re ever visiting the beautiful Santa Cruz area, I highly recommend it for its outstanding food, friendly and attentive service, intimate courtyard and proximate views. …
Ancient Grains Salad with Shaved Brussels Sprouts, Golden Beets & Blood Orange Vinaigrette
The best part about the limited variety of produce found at my neighborhood Safeway is that it requires me to make the occasional trip to Whole Foods. (I say occasional because no matter how narrow a mission I set out on, my grocery bill is anything but lean by the time I walk out the door).
On this particular visit, the first display that caught my attention was a stunning pyramid of blood oranges. California grown and still very much in season, their soft orange skin streaked with red blush appeared like little globes of sunlight beckoning me to take them home. Some neighboring golden beets, freshly pulled from the spring soil, decided to hitch a ride and jumped into my basket too. …
Baked Summer Harvest Zucchini Boats
If you follow Inspired Edibles on Facebook, you may have caught a sneak peek of the inspiration for this post.
This past weekend, our new neighbors delighted us with the most welcome housewarming gifts.
An array of garden delights including: little gem lettuce (soft and buttery), firm and crunchy cucumber, fragrant basil and the sweetest, freshest tomatoes we’ve ever tasted! The tomatoes were so good in fact that we ate the first few solo and unseasoned, swooning over every bite (sometimes it’s the simple things…). We then went on to enjoy the ingredients in sandwiches, with drizzled balsamic and in a tossed salad that evening.
Since the givings were so generous, I had plenty of tomatoes leftover and wanted to make the best of them while they were still in their prime. I had the idea of rounding up some of the best of the late summer harvest and presenting it in these zucchini boats. Open faced melt style.
If you haven’t tasted baked zucchini yet, you’re in for a treat! Soft, savory and full of comfort, you could almost (almost) mistake these stuffed lovelies for pizza ~ and, bonus, they deliver a better long term investment.
This a very simple recipe that involves baking the zucchinis with olive oil and sea salt and then filling them with black beans and veggies and a sprinkling of cheese (of course, you can use whatever toppings you like).
We enjoyed these molten zucchini boats with a side of quinoa and a tossed green salad. A light and delicious vegetarian summer meal the whole family enjoyed.
Baked Summer Harvest Zucchini Boats
- 4 healthy zucchinis, cut in half lengthwise
- 2 cups cooked black beans, or beans of choice (thoroughly rinsed if using canned)
- 1 cup corn kernels (thawed if using frozen)
- 4-6 gorgeous garden tomatoes, diced
- 1 New Mexico green chile, seeded and diced (always optional)
- 4 garlic cloves, or to taste, smashed
- 1/3 cup of your favorite salsa
- 1/2 cup cheese of choice
- 1 Tbsp fresh chopped herbs of choice plus more leaves for topping (I used basil)
- sea salt & coarse black pepper to taste
Makes 8 zucchini boats
-
Zucchini Size: You don’t have to seek out large zucchinis for this recipe (any healthy happy zucchini will do) however the plumper ones will accommodate more filling.
- Filling: You can (and should) fill your zucchinis with any topping ingredients and seasonings you and/or your family enjoy.
- Right from Oven: We found the baked zucchini tasted best right out of the oven.
- Some like it Hot: The chile pepper added a little kick to the mix but if spice is not your thing, simply skip it or use a pepper of your own choosing.
- Caution: Canned beans are always an option however, in addition to having a superior taste and texture, I favor dried beans because of ongoing health concerns surrounding Bisphenol A (BPA). BPA is a known toxin that continues to be used in the lining of many food and beverage cans – including canned beans. Studies have shown that this industrial plastic is absorbed by canned foods and, when ingested by consumers, can give rise to significant spikes in urinary levels of BPA. Some manufacturers are now making BPA free cans however they are few and far between.
- Why I smash Garlic: (not just to take out my frustrations!) I recommend smashing the garlic (as distinct from running it through a garlic press) for two reasons. I generally enjoy the chunkier texture of garlic in recipes and chopping/slicing the garlic cloves alone without first flattening them (smashing/crushing) will not release the allium’s beneficial oils. To smash, simply use the flat side of a large knife and carefully press down on the garlic over a cutting board until it breaks/flattens somewhat. Sprinkle with sea salt and then chop or slice the garlic.
Directions:Heat oven to 350 F
- Using a small spoon, scoop out the interior pulp of each zucchini half (where the seeds reside) taking care not to pierce through the skin (this will create a little cavity along the interior middle of the zucchini where your filling will go) — you should be able to scoop the pulp quite easily with a spoon but you can also use a knife if preferred. Be sure to reserve the hydrating pulp for smoothies! :)
- Brush the interior of the zucchinis with olive oil, sea salt and cracked pepper, as desired
- Place the zucchinis (olive oil brushed side up, skin side down) on a parchment lined baking sheet and bake in oven for approximately 15 minutes or until zucchinis are tender (you can sample a slice at this stage to discover just how tasty they are!)
- Meanwhile, assemble remaining ingredients in a mixing bowl: black beans, corn, tomatoes, chile (if using), garlic and a Tbsp or so of fresh chopped herbs, mixing to combine.
- Add salsa, just enough to moisten the mixture without making it drippy.
- Leaving the warm zucchinis on the baking sheet, carefully divide the mixture among the zucchinis, filling each cavity.
- Sprinkle cheese over each zucchini filling and return the tray to the oven for another 8-10 minutes or until the cheese has melted and the mixture has warmed through.
- Remove zucchini boats from oven, top with additional herbs as desired and enjoy! (best enjoyed straight from the oven).
- I served these zucchini boats with a side of quinoa and a tossed green salad. It was a light and very tasty summer evening meal. The whole family enjoyed it!
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