DIY Tension & Migraine Relief Roll-On
 
Prep time
Total time
 
A deeply soothing blend of essential oils specifically formulated to help relieve tension headaches, migraine & nausea while supporting calm and grounding (5% dilution blend).
Author:
Serves: per 10 mL bottle
Ingredients
  • 6 drops peppermint essential oil
  • 3 drops rosemary essential oil
  • 2 drops lavender essential oil
  • 2 drops marjoram essential oil
  • 2 drops frankincense essential oil
  • fill remaining 10 mL with fractionated coconut oil (bottles found on Amazon)
Instructions
  1. In a clean 10 mL bottle with roller top removed, drop: peppermint, rosemary, lavender, marjoram and frankincense oil. Fill the remaining portion of the bottle (just until you reach the bottom 'neck' of the bottle not to the top) with fractionated coconut oil.
  2. You can use a dropper and mini funnel with the essential oils and/or fractionated coconut oil (I used a dropper for the fractionated coconut oil part).
  3. Placing a clean finger on the opening of the bottle, invert the mixture turning it back and forth to mix the oils and then returning it to the upright position.
  4. Reinsert the roller ball to the top of the bottle, making sure that it is firmly/evenly in place without damaging. Screw op top.
  5. Enjoy your soothing essential oil fusion!
Recipe by Inspired Edibles at https://www.inspirededibles.ca/2021/05/tension-migraine-relief-roll-on.html