Morning Flourish Bowl
 
 
a vibrant and delicious flourish bowl to chase away the winter blues ✨
Author:
Ingredients
  • In this Flourish Bowl✨
  • The Base
  • ✩ i'm using a mixture of plain icelandic yogurt and cottage cheese (feel free to sub your preferences including non-dairy yogurts/ cheese spreads) depending on where you are, you could also opt for a warm base with whole grains such as buckwheat, millet, quinoa or oats, etc.
  • Options for Toppings
  • ✩ pomegranate arils (these jewels are usually available through january)
  • ✩ homemade sunrise granola (low sugar) -- recipe linked below
  • ✩ frozen blueberries or berries of choice (i pop them right into the bowl from frozen and they thaw as i eat but of course you could thaw/heat first as preferred)
  • ✩ fresh fruit slices such as apple, pear, persimmon or feijoa -- whatever is in season near you
  • ✩ dried orange centerpiece (these are not just pretty, they are delicious! no sugar added just dehydrated -- they store beautifully in a mason jar once fully dehydrated and are great to have on hand for decorating desserts, garnishing drinks or just snacking on! recipe linked below)
  • ✩ small seeds (1 Tbsp or so) such as hemp or chia
  • ✩ all natural plum jam -- recipe linked below
Instructions
  1. mix with love and enjoy! ✩
Recipe by Inspired Edibles at https://www.inspirededibles.ca/2025/01/winter-flourish-bowl.html